The wheel of nature turns: in autumn harvest time, all is slower, heat receding, we gather in our resources & energy to keep healthy, strong and resilient.
In Autumn, we take stock and gather our energy for the colder months ahead. Our lungs take that lead in regulating Qi energy in tune with a season of harvest. A calm and unfretted attitude will help to encourage a smooth pace of breathing. This will then strengthen our defensive Qi energy to fend off nasty external pathogens.
The Sacred Peony White
Teas In The Clouds
Brew-Along Tea Masterclass